What is enoki? The Japanese mushroom with fine strands | Soluna Barcelona
Soluna · Eixample · Barcelona

What is enoki? The Japanese mushroom with fine strands

Enoki is a mushroom with long, thin stems and tiny caps, creamy white. It is prized in Japanese cooking for its crisp texture and mild flavour.
Cocina de Soluna, restaurante japonés en Barcelona
Cocina de Soluna, restaurante japonés en Barcelona
01

What is enoki

It is the fungus Flammulina filiformis, grown in compact bunches. In the wild it is orange, but the commercial kind is grown in the dark and so is white.

Cocina de Soluna, restaurante japonés en Barcelona
Cocina de Soluna, restaurante japonés en Barcelona
02

Flavour and texture

Light, slightly fruity and not very earthy. Its texture is firm and a little crunchy, and it keeps its bite even when cooked.

Cocina de Soluna, restaurante japonés en Barcelona
It is the fungus Flammulina filiformis, grown in compact bunches.
Cocina de Soluna, restaurante japonés en Barcelona
03

How to clean and cook it

Cut off the hard base with the remains of the substrate, separate the strands by hand and rinse briefly. Add it at the end to soups and broths, sauté it, fry it in tempura or roll it around meat or fish.

Cocina de Soluna, restaurante japonés en Barcelona
Cocina de Soluna, restaurante japonés en Barcelona
04

Pickled enoki

In pickles, enoki absorbs vinegar and spices well. One example is the razor clam with pickled enoki and kimchi that has been part of Soluna menus, where the crunch of the mushroom contrasts with the shellfish.

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Cocina de Soluna, restaurante japonés en Barcelona
Carrer de Casanova 157 · Barcelona

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